Nate is Training

Monday, June 24th 2019

06/24/2019 — 1 Min Read — In VirtualRide

PRL100 2019 - Sub-Threshold #1

Distance

18.17 miles

Total Time

1 hour, 17 minutes

Average Pace

14.07 MPH

Elevation Gain

2,050 feet

Average Heart Rate

129 BPM

Max Heart Rate

171 BPM

Calories

780 Calories## Swimming

Distance

1.19 miles

Total Time

36 minutes

Average Pace

null

false

Average Heart Rate

141 BPM

Max Heart Rate

169 BPM

Calories

409 Calories

PreviousSunday, June 23rd 2019
NextThursday, June 20th 2019