Nate is Training

Wednesday, November 13th 2019

11/13/2019 — 1 Min Read — In VirtualRun

Watopia

Distance

4.89 miles

Total Time

45 minutes

Average Pace

9:13 / Mile

Elevation Gain

0 feet

Average Heart Rate

175 BPM

Max Heart Rate

191 BPM

Calories

536 Calories

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