Nate is Training

Wednesday, July 3rd 2019

07/03/2019 — 1 Min Read — In VirtualRide

PRL100 2019 - AC Maintenance #3

Distance

17.89 miles

Total Time

1 hour, 15 minutes

Average Pace

14.29 MPH

Elevation Gain

2,116 feet

Average Heart Rate

138 BPM

Max Heart Rate

165 BPM

Calories

832 Calories## Swimming

Distance

1.19 miles

Total Time

39 minutes

Average Pace

null

false

Average Heart Rate

133 BPM

Max Heart Rate

170 BPM

Calories

392 Calories

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